People are lonely because they build walls instead of bridges.
-Mother Theresa
Virtual Couple & Romantic Relationship Therapy in Ontario, Canada
Learn the patterns that keep you feeling stuck.
Insight is not enough when it comes to improving relationships, learning to resolve conflict, and learning new ways of engaging. Couples therapy helps you slow down the arguments, identify the underlying stories (no, it’s usually not about the laundry), and helps you feel more connected and on the same page about where you want your relationship to go. The most important part is to get talking about the concerns - nothing can change if nothing changes.
Recover from infidelity and emotional injuries
Finding out that an affair took place, or having been let down significantly by a partner, and deciding to work through it takes courage and commitment. Romantic relationship and couples therapy offers a space to explore past hurts and work towards re-building a safe and secure relationship.
Build a non-traditional relationship (CNM, child-free-by-choice, etc.)
There are many ways to build a relationship that is loving, caring, and fulfills your desires. Whether you’re in a monogamous or consensually non-monogamous relationship, group therapy allows for discussions on relationship agreements (that is - defining what fidelity mean to you and your relationship), communicating openly and honestly, and navigating jealousy with confidence (no, you’re not doing polyamory wrong, it’s a natural emotion).
*Please note: all partners need to be physically located in Ontario, Canada at the time of sessions.